In this humorous piece, Shana Sutton from Our Sutton Place shares a Mom day that keeps getting worse and worse and her top 5 ways to manage stress and get through tough days one piece. TOP 5 WAYS TO MANAGE STRESS WHEN YOU’RE HAVING A TERRIBLE, HORRIBLE, NO GOOD, VERY BAD DAY A BAD START…. I woke up and my daughter was complaining her head was itchy. I looked carefully and thought I saw nits. Could it be lice?? This better not turn into … [Read more...]
7 Ways Slowing Down Has Helped Me Be Re-Energized
When you have all the time in your hands but, for whatever the reason, there is only little you can do, you start to think through another perspective. Debbie Rodriguez has found that slowing down and using a Holistic Health approach has helped her. Help other learn about slowing down by pinning this image! Because of my brain tumor surgery, I had to change my pace. Slowing down became important. Here are the 7 things I have learned … [Read more...]