In this humorous piece, Shana Sutton from Our Sutton Place shares a Mom day that keeps getting worse and worse and her top 5 ways to manage stress and get through tough days one piece. TOP 5 WAYS TO MANAGE STRESS WHEN YOU’RE HAVING A TERRIBLE, HORRIBLE, NO GOOD, VERY BAD DAY A BAD START…. I woke up and my daughter was complaining her head was itchy. I looked carefully and thought I saw nits. Could it be lice?? This better not turn into … [Read more...]
The Curl Prince: A Lifestyle, Mental Health, and Music Blog
Today we have a fun member interview with Theodore Person of The Curl Prince. Theo is loves writing about Mental Health and Music. Meet Theo of The Curl Price: Hai! I'm Theo, 20 years and Non-Binary. I love writing, which is why I started blogging. Blogging has helped me realize I also really love photography and fashion. But for the most part, my blog itself will be about Mental Health, Music and Lifestyle. I may introduce fashion later if … [Read more...]
Bipolar Disorder: How Can We Understand It?
Have you or your loved one received that devastating diagnosis? See how my journey has lead me to finally understanding my Bipolar Disorder. Understanding Bipolar Disorder was originally published on The Sunny Shadow by Krista Pfeiffer. It’s no secret that there’s still major stigma surrounding mental illness. I have to admit that before I was diagnosed with bipolar II disorder in 2002, I was fairly ignorant in this regard myself. … [Read more...]
The Sunny Shadow – Self Growth and Mental Health
Today we are welcoming a new blogger to the IBA. Her name is Krista Lee Pfeiffer. Krista blogs over at The Sunny Shadow. Her posts explore the ups and downs of self growth and mental health. How long have you been blogging? What motivated you to start? One year. With my daughters getting older I needed something for myself. Once I got into blogging my focus quickly shifted from myself to others. What is your favorite part of … [Read more...]